Raising children with clarity, calm, and connection.
What is the Mindful Parenting Academy?
The Mindful Parenting Academy is your digital sanctuary for building strong, intentional relationships with your children; without the guilt, overwhelm, or outdated parenting myths.
Whether you’re parenting toddlers, teens, or neurodiverse children, this membership-based platform gives you the tools, frameworks, and confidence to show up as the parent your child needs.
Through a blend of behavioural science, coaching, and compassionate guidance, we help you parent with presence, not pressure.
Who is this for?
- Parents who want to break generational cycles and parent differently.
- Busy mums, dads, carers, or guardians seeking practical tools and not just theory.
- Parents of neurodivergent children wanting more support, strategies, and understanding.
- Couples co-parenting and wanting to stay aligned and consistent.
- Educators or family workers supporting parents and looking for effective resources.
Coming Soon…
The Mindful Parenting Academy Online Membership
We’re building a nurturing, practical, and evidence-informed membership space for parents who want to raise children with intention, without losing themselves in the process. The Mindful Parenting Academy offers a toolkit of audio-guided resets, printable resources, expert-led mini-courses, and live Q&A sessions designed to support you through the daily challenges of parenting. Whether you’re navigating meltdowns, building emotional literacy, or simply seeking calmer, more connected routines, this membership helps you do it all with clarity and compassion. It’s parenting support, reimagined for real life.
What will be included in your membership?
🎥 Video Series: Bite-sized, evidence-based lessons you can watch anytime.
📄 Printable Tools & Worksheets: Designed to be actionable, not shelfware.
🎧 Audio Guides: For learning on the go (perfect for that commute or walk).
💬 Supportive Community Forums: Safe spaces for real talk and mutual encouragement.
🧠 Neurodiversity Toolkit: Bonus materials for parents raising autistic, ADHD, or otherwise neurodivergent children.
🎯 Monthly Challenges & Live Q&A: Engage with bite-sized growth goals and get your questions answered in real time.
Our Philosophy
We believe mindful parenting isn’t about being perfect; it’s about being present.
Our approach blends neuroscience, coaching psychology, and behavioural insight to help you reduce reactive parenting, foster deeper connection, and build emotional resilience — in yourself and in your kids.
You’ll walk away with…
- Confidence to set clear, loving boundaries
- Skills to de-escalate conflict without yelling or shutting down
- Language that builds emotional intelligence and trust
- Clarity on what matters most to your parenting identity
- Connection rituals that bring calm to chaotic moments
- A personalised, sustainable parenting rhythm


Contact Me
If You Are Ready To Work With A Coach
Neither you nor your child are broken. Sometimes all we need is a nudge in the right direction, the tools to calibrate effectively, and the guidance needed to reach alignment with your child. If you are ready, book some time with me for a chat.
FAQ
Here are some frequently asked questions. If you have a question that isn’t answered below, send us an email via the contact button at the end.
Still have more questions?
Click on the button below to whisk off to our contact form.
Contact us